Aromatherapy
HOW TO USE GUIDE
Our How To Use Guide offers easy ideas to get you started on the journey to bring the natural benefits of using pure essential oils into your daily life.
You can be creative and have fun making your own product for personal use and for family and friends.
Remember, essential oils are highly concentrated, only a few drop are needed to achieve their many benefits. Read our Safety Guidelines and take extra care with children and the elderly. Not all oils are for everyone, check for sensitivities.
Inhalation is the fastest and the most direct way of experiencing essential oils.
Creating or using with pure essential oils bring many benefits to body, mind and spirit. The power of touch and massage is a wonderful way to relax and destress. A simple shoulder rub after a long day at the computer will revive the spirit. A hand massage to an ailing family member gives comfort and love.
A BATH allows the essential oils to enter the body through the skin and through inhalation and is a wonderful way to relax or create a soothing FOOT SPA by adding essential oils to a foot spa bowl of warm water. Sit back, relax and enjoy!
A COMPRESS is a great way to apply essential oils to a particular area of the body to soothe and relax such as for general aches and pains, tension, irritation, cramps. They can be used to warm or cool an area.